Part 2: Introduction

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In Part two we are introduced to Misty. She discusses her transformative journey with therapy, her experience with sickle cell disease, and the impact of finding joy in cooking and art. Misty shares her personal and professional journey, highlighting the importance of community support, the significance of choosing the right therapist, and the impact of cooking on anxiety and well-being. Additionally, Misty discusses the challenges of supporting family and balancing emotional support, emphasizing the need for balance and self-care.